- Waist Line 49.5 inches
- Chest 51.5 inches
- Arm 15.75 inches
- Quad 24 inches
What kind of progress will I make? On December 9th if I only lose 2 pounds but make good progress on the numbers above than I consider that a success. My initial thoughts after seeing the numbers is holy shit I have a big waist, and wow I feel like a wuss with 15.75 inch arms. Lets see what I can do in 4 weeks.
PS- 9 days until the Turkey Trot in Detroit!!!