I Had Another Good Weight Loss Week!

For the second week in a row! Last week my bold ass prediction was losing at least one pound. I set the bar low because I was going to be out of town this weekend. I jumped on the scale this morning and it read 283 pounds. This means I lost 2.5 pounds this week!!! That's two consecutive weeks of weight loss and I met my goal of losing at least one pound this week. I also noticed that I hit another big number:

• Weight Loss This Week- 2.5 Pounds
• Weight Loss In January-5.5 Pounds
• Total Weight Loss- 40 Pounds!!!!!!!!!!!!!!!!

This will be an interesting week. Will I lose weight for a 3rd consecutive week? I'm going to try like hell! On Superbowl Sunday I'll be running another 5k that morning. Will I meet my goal of running a 5k in under 30 minutes? I've been training hard all month trying to prepare myself. 

A little weak in the gym this morning.  Not sure if I restricted my calories too much last week or I was having a bad morning at the gym because I felt a little weak. I seemed to be a rep short here and there. I'll have to see if I was just having an off day or I need to adjust things.

Bold Ass Prediction- Lets see if I can go three for three on predictions. I'm expecting a huge week. This week I'm going to lose 3 pounds!!